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How social networks within CrossFit gyms are aiding in addiction recovery and creating community
-Social networks formed in CrossFit gyms have been found to influence how much high-intensity exercise is preferred and tolerated while also helping create positive communities which help addiction recovery.
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Creatine’s Impact Goes Far Beyond The Weight Room
-It is one of the most popular nutritional performance enhancing supplements for athletes. Studies show creatine can increase muscle mass, strength and exercise performance. But, is it safe?
Posts tagged with ‘exercise’
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