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CEHD department conserves energy thanks to energy performance program
-Texas A&M College of Education and Human Development joins conservation program to improve building efficiencies and reduce energy consumption costs.
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What creatine can do for you
-What we once thought was just a sports supplement for athletes is now known to be beneficial throughout the entire lifespan, from infancy to the later years of adulthood.
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Pros and cons to the keto diet
-In recent years, the keto diet, or ketogenic diet, gained popularity among dieters looking to shed extra pounds. Kinesiology expert Dr. Richard Kreider said these low-carbohydrate, high-fat diets can be beneficial for some people trying to lose weight, but may not be helpful for active individuals or athletes.
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Dr. Kreider, ESNL Awarded Best For Health & Research Award
-Dr. Richard Kreider and the Exercise & Sport Nutrition Lab (ESNL) in the Department of Health and Kinesiology have been awarded Best for Health & Research Education – Texas by Global Health & Pharma (GHP) Magazine.
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Creatine’s Impact Goes Far Beyond The Weight Room
-It is one of the most popular nutritional performance enhancing supplements for athletes. Studies show creatine can increase muscle mass, strength and exercise performance. But, is it safe?
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Transforming Health And Fitness With ESNL
-Women, men, athletes, healthy and unhealthy individuals around the world have seen the impacts of research happening in the Exercise and Sport Nutrition Laboratory (ESNL).
Posts tagged with ‘richard kreider’
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